Nutrients in Chicken, dark meat, drumstick, meat and skin, with added solution, raw

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Amount of nutrients in 100 g (grams) of Chicken, dark meat, drumstick, meat and skin, with added solution, raw.

NutrientAmount and UnitPercentage
Water Water 73.79 g 73.79%
Energy (calorie) Energy (calorie) 146 kcal
Energy (joule) Energy (joule) 612 kJ
Protein Protein 18.03 g 18.03%
Total lipid (fat) Total lipid (fat) 8.24 g 8.24%
Ash Ash 0.94 g 0.94%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 8 mg 0.01%
Iron, Fe Iron, Fe 0.69 mg
Magnesium, Mg Magnesium, Mg 15 mg 0.02%
Phosphorus, P Phosphorus, P 135 mg 0.14%
Potassium, K Potassium, K 179 mg 0.18%
Sodium, Na Sodium, Na 150 mg 0.15%
Zinc, Zn Zinc, Zn 1.8 mg
Copper, Cu Copper, Cu 0.057 mg
Manganese, Mn Manganese, Mn 0.009 mg
Selenium, Se Selenium, Se 20.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.089 mg
Riboflavin Riboflavin 0.217 mg
Niacin Niacin 4.612 mg
Pantothenic acid Pantothenic acid 1.028 mg
Vitamin B-6 Vitamin B-6 0.346 mg
Folate, total Folate, total 3 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 3 µg
Folate, DFE Folate, DFE 3 µg
Choline, total Choline, total 68.7 mg 0.07%
Betaine Betaine 11.3 mg 0.01%
Vitamin B-12 Vitamin B-12 0.45 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 15 µg
Retinol Retinol 15 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 50 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 87 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.4 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.12 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.01 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D Vitamin D 8 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Menaquinone-4 Menaquinone-4 11 µg
Fatty acids, total saturated Fatty acids, total saturated 2.334 g 2.33%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.005 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.006 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.047 g 0.05%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.782 g 1.78%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.009 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.457 g 0.46%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.007 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.011 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.561 g 3.56%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.017 g 0.02%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.552 g 0.55%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.548 g 0.55%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.007 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 2.943 g 2.94%
18:1 cis 18:1 cis 2.911 g 2.91%
18:1 trans 18:1 trans 0.032 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.038 g 0.04%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.864 g 1.86%
18:2 undifferentiated 18:2 undifferentiated 1.595 g 1.60%
18:2 n-6 c,c 18:2 n-6 c,c 1.569 g 1.57%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.01 g 0.01%
18:2 t not further defined 18:2 t not further defined 0.016 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.093 g 0.09%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.077 g 0.08%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.016 g 0.02%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 20:2 n-6 c,c 0.015 g 0.02%
20:3 undifferentiated 20:3 undifferentiated 0.025 g 0.02%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.024 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.091 g 0.09%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.004 g